Promotes Gut Health
Cook Time : 30 mins
Ingredients :
Japanese Yam : 1 kg
Sugar : 200 grams
Grated Coconut : 1
Coconut pearls : 2
Cardamom - 5 units
Salt - 1 tbsp
Coconut oil - 10 tbsp
Water 1 litre
Directions :
Wash the Yam and remove the outer layer.
Boil the Yam in long bottom vessel for 1/2 hour.
Let it cool down.
In a big bowl,add sugar and grated coconut.
Crush the cardamom and add to the mixture.
Cut the Yam or smash it .Coat with coconut oil untill it is oily.
Coconut oil is given raw by intake in mosques and dhargahs as a medicine to protect us from evil spirits.
Mix the Yam coconut oil mix along with sugar ,cardamom and grated coconut.Serve with Romali Roti.
If your lucky enough to get the coconut pearls then double the delight!